I Had A Black Dog video, click here.
Matthew Johnstone wrote the book, I Had A Black Dog which describes what having depression is like for many people. Watch the video of the book to see his perspective. He has also gone on to write another book about being a support to someone who is affected by depression called Living With a Black Dog which is wonderful. Both are good expressions of what life is like. For local support or for sessions by Skype contact me, Janet Laird for WRAP (Wellness Recovery Action Plan) or Art for Insight workshops at firstname.lastname@example.org I would love to help you learn how to manage the effects of depression in your life. Recovery is possible.