I was interviewed recently for the Artellagram newsletter.
For today's "In the Studio" Interview, I'm delighted to present a woman with a strong passion for helping others, Janet Laird.
Janet is a Certified ARTbundance™ Coach who is beautifully incorporating her ARTbundance™ training into her work as a Wellness Recovery Educator. Enjoy getting to know Janet!
Artella: What led you to become a Certified ARTbundance™ Coach?
Janet: The idea of ARTsignments fascinated me and I wanted to incorporate them into my work as a Wellness Recovery Educator facilitating W.R.A.P. ™ Workshops. W.R.A.P. ™ stands for Wellness Recovery Action Plan and is a self-management program that is written by you to maintain and increase wellness in your life. I support people in writing their own plan for wellness using previously effective methods as well as looking at new ways of increasing health and wellness.
Artella: ARTbundance™ Coaching is based on nine ARTbundance™ Principles. Do you have a favorite Principle, or one that you really enjoy activating in other people? Which one, and why?
Janet: Balance is my fave and the most gratifying one to cheer others on to achieve. Finding the balance in doing what is supportive to my wellness as well as what is appropriate and helpful for me to live in society is crucial. I value balancing self-nurturing while taking personal responsibility. It is important to work some and play some. Laugh some and cry some. Balance is essential.
You can read the rest of Janet's interview, here