December 26, 2010

The Life Organizer
Jennifer Louden has an excellent book to support you in organizing your life and really look at what your vision for yourself is by using lots of exploration questions in a workbook format. She mentions many common WRAP principles such as what she calls "minimum requirements for self-care" for WRAP's Daily Maintenance List and she suggests accessing support from others in creating your list. She suggests making a list of "melt-down signals" which we call Early Warning Signs.

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