In
an experimental comparison, those who kept gratitude journals on a
weekly basis exercised more regularly, reported fewer physical symptoms,
felt better about their lives as a whole, and were more optimistic
about the upcoming week compared to those who recorded hassles or
neutral life events (Emmons & McCullough, 2003). - See more at:
http://brainchildblog.com/mindup-lesson-13-expressing-gratitude/#sthash.7wsVJ4u8.dpuf
In an experimental comparison, those
who kept gratitude journals on a weekly basis exercised more regularly,
reported fewer physical symptoms, felt better about their lives as a whole, and
were more optimistic about the upcoming week compared to those who recorded
hassles or neutral life events (Emmons & McCullough, 2003).
Other words for gratitude could be; appreciate, thankful, love, love, love.
In
an experimental comparison, those who kept gratitude journals on a
weekly basis exercised more regularly, reported fewer physical symptoms,
felt better about their lives as a whole, and were more optimistic
about the upcoming week compared to those who recorded hassles or
neutral life events (Emmons & McCullough, 2003). - See more at:
http://brainchildblog.com/mindup-lesson-13-expressing-gratitude/#sthash.7wsVJ4u8.dpuf
In
an experimental comparison, those who kept gratitude journals on a
weekly basis exercised more regularly, reported fewer physical symptoms,
felt better about their lives as a whole, and were more optimistic
about the upcoming week compared to those who recorded hassles or
neutral life events (Emmons & McCullough, 2003). - See more at:
http://brainchildblog.com/mindup-lesson-13-expressing-gratitude/#sthash.7wsVJ4u8.dpuf
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