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| It is important to have a space where you can be yourself. Even if it is a corner of a room, make a place where you can immerse yourself with your "go to" Wellness Tool. Self-expression is mine and I have devoted a whole room to creating visual expressions of What I Am Like When I Am Feeling Well. I also go there when I am not feeling so well and it improves my outlook and gives me a different perspective. Art is healing. |
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